https://4steps.app/ weekly 1.0 https://4steps.app/about monthly 0.8 https://4steps.app/guides weekly 0.9 https://4steps.app/guide-4steps monthly 0.8 https://4steps.app/guide-og-matrix monthly 0.8 https://4steps.app/guide-timeblocking monthly 0.8 https://4steps.app/guide-eisenhower monthly 0.8 https://4steps.app/guide-eat-that-frog monthly 0.8 https://4steps.app/guide-deep-work monthly 0.8 https://4steps.app/privacy yearly 0.3 https://4steps.app/terms yearly 0.3